Yogurt Conversion Calculator
Calculator for converting yogurt amounts between weight and volume equivalent measurements. From cups of yogurt into grams, ounces, pounds, litres, kilograms.
Enter Yogurt Amount:
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Choose an yogurt To unit:
This automatic plain yogurt (whole milk) weight versus volume conversion calculator lets you instantly convert measurements of yogurt from cups (US and Metric), grams g, ounces oz, pounds lb, tablespoons tbsp, kilograms kg, fluid ounces fl oz, gallons - gal, teaspoons tsp and from/to dekagrams dag or dkg amounts into scale needed. Find yogurt nutrients information listed in chart table.
You may enter whole numbers, decimals or fractions ie: 8, 25.33, 14 2/3
Yogurt - plain
Yogurt volume vs. weight conversions
|yogurt volume weight chart:|
|cup US||1||245g||8.64 oz||0.54 lb|
|cup International||1.06||258.89g||9.13 oz||0.57 lb|
|liter||4.23||1,035.55g||36.53 oz||2.28 lb|
|fluid ounce||0.13||30.63g||1.08 oz||0.07 lb|
|tablespoon||0.06||15.31g||0.54 oz||0.03 lb|
|teaspoon||0.02||5.1g||0.18 oz||0.011 lb|
|yogurt volume weight chart:|
A plain yogurts are very often called simply white yogurts for the white is the natural color of milk.
Convert cups of yogurt into grams g, ounces oz and tablespoons.
|yogurt equivalent measurements|
|⅛ cup of yogurt||30.625 gram||1.08 ounce||2 tbl.sp|
|¼ cup of yogurt||61.25 gram||2.16 ounce||4 tbl.sp|
|⅓ cup of yogurt||81.667 gram||2.88 ounce||5 ⅓ tbl.sp|
|⅜ cup of yogurt||91.9 gram||3.2 ounce||6 tbl.sp|
|½ cup of yogurt||122.5 gram||4.3 ounce||8 tbl.sp|
|⅝ cup of yogurt||153.12 gram||5.4 ounce||10 tbl.sp|
|⅔ cup of yogurt||163.33 gram||5.76 ounce||10 ⅔ tbl.sp|
|¾ cup of yogurt||183.75 gram||6.48 ounce||12 tbl.sp|
|⅞ cup of yogurt||214.37 gram||7.56 ounce||14 tbl.sp|
|1 cup of yogurt||245 gram||8.64 ounce||16 tbl.sp|
What nutrients are in yogurt?
Plain white yogurt contains these nutrient values ( each per 100g ) : Energy 61 kcal - kilocalories, Protein 3.47g, Total fat (lipid) 3.25g, Carbohydrates total 4.7g, Sugars 4.66, Dietary fiber 0.0g, Calcium - Ca 121 mg, Iron - Fe 0.05 mg, Magnesium - Mg 12 mg, Phosphorus - P 95 mg, Potassium - K 155 mg, Sodium - Na 46 mg, Zinc - Zn 0.59 mg, Vitamins; C 0.5 mg, B-6 0.032 mg, Folate 7 microgram, B-12 0.37 mcg, A 27 mcg, D 0.1 mcg, K 0.2 mcg, Thiamin 0.03mg, Riboflavin 0.14mg, Niacin 0.075mg. Fatty acids; saturated 2.1g, monounsaturated 0.89g, polyunsaturated 0.09g, Cholesterol 13mg.
Precise measuring mass of 1 cup of yogurt
Container of yogurt can be converted into any other measure e.g. ounces - grams - kilograms - pounds of yogurt equals how many cups or liters? Use the plain yogurt converter above for the yogurt conversion answers. One kind of dairy is more suitable then the other dairy product, that applies to yogurts as well. Therefore converters for the yogurt from goat milk, coconut yogurt, yogurt from sheep milk and Greek yogurt were made available in disposition. I would appreciate to hear yogurts related comments from some dairy farmers who know well how to make a quality yogurt.
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