Convert measuring units of
Cauliflower, raw natural amount
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Table with specific weight and volume units of Cauliflower, raw natural amounts with conversions into their respective grams (g) and ounces (oz) NET WT. equivalent measures.
| Measure & Unit name | = g | = oz |
| g, gram | 1.00 g | 0.035 oz |
| dag, dekagram (10g) | 10.00 g | 0.35 oz |
| portion 100 g, grams | 100.00 g | 3.53 oz |
| kg, kilogram (1,000g) | 1,000.00 g | 35.27 oz |
| oz, ounce (28.35g) | 28.35 g | 1.00 oz |
| lb, pound (16oz) | 453.59 g | 16.00 oz |
| cup chopped (1/2" pieces) | 107.00 g | 3.77 oz |
| floweret | 13.00 g | 0.46 oz |
| head large (6-7" dia.) | 840.00 g | 29.63 oz |
| head medium (5-6" dia.) | 588.00 g | 20.74 oz |
| head small (4" dia.) | 265.00 g | 9.35 oz |
The conversion results for Cauliflower, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above.
| Measure & Unit name | = |
| 1 g, gram | |
| 1 dag, dekagram (10g) | |
| 1 portion 100 g, grams | |
| 1 kg, kilogram (1,000g) | |
| 1 oz, ounce (28.35g) | |
| 1 lb, pound (16oz) | |
| 1 cup chopped (1/2" pieces) | |
| 1 floweret | |
| 1 head large (6-7" dia.) | |
| 1 head medium (5-6" dia.) | |
| 1 head small (4" dia.) |
Convert measuring units of this product quantities with the twin unit to unit converters.
One 1 cauliflower head large (6 to 7 inches = ~15 to 18 cm in diameter weighs approximately 840 grams = 30 oz net wt. A fairly small whole head of cauliflower around 4 inches = 10 cm in dia. will be 265 grams = 9.3 oz heavy. 1 medium size cauliflower head of 5 to 6 inch or 13 cm to 15.25 cm in across diameter weighs 21 oz net wt. or 588 grams.
The way how I prefer to have cauliflower prepared, is to steam it lightly for a short time so it remains still flavorsome and also crunchy. to me uncooked raw cauliflower tastes well too. Absolutely!
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