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Result for Carotene, beta (β-carotene): 5170 item(s) in all categories

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Carotene, beta (β-carotene) contents in 100 grams - 3.5oz net wt. food amount:
Food Unit Value
  Fiddlehead ferns, raw natural µg 2040
  Melons, cantaloupe, raw natural µg 2020
  Babyfood, dinner, vegetables chicken, strained µg 2009
  Lettuce, butterhead (includes boston plus bibb types), raw natural µg 1987
  Plums, wild (Northern Plains Indians) µg 1930
  Watercress, raw natural µg 1914
  Squash, winter, butternut, frozen, unprepared µg 1904
  Fiddlehead ferns, frozen, unprepared µg 1870
  Babyfood, juice, apple-sweet potato µg 1849
  Mustard greens, raw natural µg 1790
  Babyfood, crackers, vegetable µg 1760
  Apricots, canned food, heavy syrup, drained µg 1746
  Sweet potato leaves, cooked, steamed, without salt µg 1725
  Sweet potato leaves, cooked, steamed, with salt µg 1725
  Cherries, tart, dried, sweetened µg 1697
  Squash, winter, hubbard, boiled, cooked, mashed, without salt µg 1641
  Egg rolls, vegetable, refrigerated, heated µg 1625
  Peppers, sweet, red, raw natural µg 1624
  Soup, vegetable beef, canned food, condensed µg 1618
  Broccoli raab, raw natural µg 1573
  Peppers, sweet, red, sauteed µg 1570
  Spices, poultry seasoning µg 1568
  Babyfood, vegetables, mix vegetables strained µg 1550
  Chrysanthemum, garland, boiled, cooked, drained, with salt µg 1543
  Chrysanthemum, garland, boiled, cooked, drained, without salt µg 1543

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