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Result for Carotene, beta (β-carotene): 5170 item(s) in all categories

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Carotene, beta (β-carotene) contents in 100 grams - 3.5oz net wt. food amount:
Food Unit Value
  Babyfood, vegetables, carrots, junior µg 5745
  Vegetables, mixed, canned food, drained solids µg 5670
  Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned food, no salt added µg 5670
  Spinach, raw natural µg 5626
  Soup, cream of vegetable, dry, powder µg 5620
  Babyfood, vegetables, carrots, strained µg 5575
  Collards, frozen, chopped, unprepared µg 5510
  Sweet potato, canned food, syrup pack, drained solids µg 5501
  Carrots, canned food, no salt added, drained solids µg 5331
  Carrots, canned food, no salt added, mix of solids and liquids µg 5331
  Carrots, canned food, regular pack, drained solids µg 5331
  Lettuce, cos or romaine, raw natural µg 5226
  Pokeberry shoots, (poke), boiled, cooked, drained, with salt µg 5220
  Pokeberry shoots, (poke), boiled, cooked, drained, without salt µg 5220
  Sweet potato, canned food, mashed µg 5219
  Turnip greens plus turnips, frozen, boiled, cooked, drained, without salt µg 5167
  Turnip greens plus turnips, frozen, boiled, cooked, drained, with salt µg 5167
  Parsley, fresh plant µg 5054
  Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry µg 4872
  Spices, marjoram, dried µg 4806
  Sweet potato, canned food, vacuum pack µg 4790
  Pie, pumpkin, prepared from recipe µg 4752
  Peas plus carrots, frozen, boiled, cooked, drained, with salt µg 4725
  Peas plus carrots, frozen, boiled, cooked, drained, without salt µg 4725
  Lambsquarters, boiled, cooked, drained, without salt µg 4688

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