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Result for Carotene, beta (β-carotene): 5170 item(s) in all categories

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Carotene, beta (β-carotene) contents in 100 grams - 3.5oz net wt. food amount:
Food Unit Value
  Asparagus, frozen, boiled, cooked, drained, without salt µg 483
  Tomato products, canned food, sauce, with onions, green peppers and celery µg 483
  Cowpeas (blackeyes), immature seeds harvested, boiled, cooked, drained, with salt µg 475
  Hyacinth-beans, immature seeds harvested, raw natural µg 475
  Pickles, cucumber, sweet, low Sodium - Na (includes bread plus butter pickles) µg 475
  Cowpeas (Black-eyed pea, blackeyes), immature seeds harvested, boiled, cooked, drained, without salt µg 475
  Peas, green, boiled, cooked, drained, with salt µg 470
  Peas, green, boiled, cooked, drained, without salt µg 470
  Brussels sprouts, boiled, cooked, drained, without salt µg 465
  Peppers, hungarian, raw natural µg 465
  Brussels sprouts, boiled, cooked, drained, with salt µg 465
  Asparagus, canned food, no salt added, mix of solids and liquids µg 465
  Plantains, raw natural µg 457
  Restaurant, family style, coleslaw µg 456
  Cherries, sour, red, canned food, water pack, mix of solids and liquids (includes USDA commodity red tart cherries, tin can) µg 452
  Brussels sprouts, raw natural µg 450
  Tomatoes, red, ripe, raw natural, year round average µg 449
  Asparagus, raw natural µg 449
  Peas, green, raw natural µg 449
  Soup, vegetable soup, condensed, low sodium (Na), prepared with equal water volume µg 437
  Soup, broccoli cheese, canned food, condensed, commercial µg 435
  Cherries, sour flavor, red, canned food, heavy syrup pack, mix of solids and liquids mix µg 428
  Beverages, vegetable plus fruit juice blend, 100% percent juice, added vitamins A, C, E µg 427
  Beans, snap, green, boiled, cooked, drained, without salt µg 420
  Beans, snap, green, boiled, cooked, drained, with salt µg 420

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