Convert measuring units of
Beef, flank, steak, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, broiled amount
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Table with specific weight and volume units of Beef, flank, steak, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, broiled amounts with conversions into their respective grams (g) and ounces (oz) NET WT. equivalent measures.
|Measure & Unit name||= g||= oz|
|g, gram||1.00 g||0.035 oz|
|dag, dekagram (10g)||10.00 g||0.35 oz|
|portion 100 g, grams||100.00 g||3.53 oz|
|kg, kilogram (1,000g)||1,000.00 g||35.27 oz|
|oz, ounce (28.35g)||28.35 g||1.00 oz|
|lb, pound (16oz)||453.59 g||16.00 oz|
|3.00 oz||85.05 g||3.00 oz|
|steak||387.00 g||13.65 oz|
The conversion results for Beef, flank, steak, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, broiled amounts found in the table below reflect the Unit From measure chosen in the units converter above.
|Measure & Unit name||=|
|1 g, gram|
|1 dag, dekagram (10g)|
|1 portion 100 g, grams|
|1 kg, kilogram (1,000g)|
|1 oz, ounce (28.35g)|
|1 lb, pound (16oz)|
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