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Result for Lysine (Lys or K) α-amino acid: 5020 item(s) in all categories

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Lysine (Lys or K) α-amino acid contents in 100 grams - 3.5oz net wt. food amount:
Food Unit Value
  Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" - zero mm fat, choice, cooked, grilled g 2.883
  Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" - zero mm fat, select, cooked, braised g 2.88
  Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" - 3mm fat, all grades, cooked, grilled g 2.88
  Turkey, retail parts, breast, meat plus skin, cooked, roasted g 2.88
  Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" - zero mm fat, all grades, cooked, broiled g 2.879
  Veal, cubed for stew (leg plus shoulder), separable lean only, cooked, braised g 2.879
  Beef, round, top round, separable lean plus fat, trimmed to 1/8" - 3mm fat, select, cooked, braised g 2.878
  Beef, round, bottom round, steak, separable lean only, trimmed to 0" - zero mm fat, all grades, cooked, braised g 2.874
  Beef, round, top round, separable lean only, trimmed to 1/8" - 3mm fat, choice, cooked, pan-fried g 2.868
  Milk, dry, non-fat, regular, added Vitamin D plus Vitamin A g 2.868
  Milk, dry, non-fat, regular, not added Vitamin D plus Vitamin A g 2.868
  Beef, brisket, flat half, separable lean only, trimmed to 0" - zero mm fat, select, cooked, braised g 2.865
  Fish, sturgeon, mixed species, smoked g 2.865
  Seal, bearded, Oogruk, meat, dried, in oil (Alaska Native) g 2.86
  Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" - 3mm fat, choice, cooked, grilled g 2.858
  Beef, round, top round, separable lean plus fat, trimmed to 1/8" - 3mm fat, all grades, cooked, braised g 2.857
  Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" - 6mm fat, choice, cooked, braised g 2.857
  Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" - zero mm fat, select, cooked, braised g 2.853
  Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" - 3mm fat, all grades, cooked, roasted g 2.85
  Beef, round, eye of round steak, boneless, separable lean plus fat, trimmed to 0" - zero mm fat, all grades, cooked, grilled g 2.841
  Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" - 3mm fat, all grades, cooked, grilled g 2.839
  Beef, brisket, flat half, separable lean plus fat, trimmed to 0" - zero mm fat, select, cooked, braised g 2.839
  Veal, rib, separable lean only, cooked, braised g 2.838
  Beef, round, top round, separable lean plus fat, trimmed to 1/8" - 3mm fat, choice, cooked, braised g 2.836
  Beef, round, bottom round, steak, separable lean plus fat, trimmed to 0" - zero mm fat, all grades, cooked, braised g 2.836

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