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Result for Carotene, beta (β-carotene): 5170 item(s) in all categories

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Carotene, beta (β-carotene) contents in 100 grams - 3.5oz net wt. food amount:
Food Unit Value
  Chard, swiss, boiled, cooked, drained, with salt µg 3652
  Chard, swiss, boiled, cooked, drained, without salt µg 3652
  Chard, swiss, raw natural µg 3647
  Squash, winter, hubbard, baked, without salt µg 3580
  Squash, winter, hubbard, baked, with salt µg 3580
  Turnip greens, canned food, no salt added µg 3573
  Spices, sage, ground µg 3485
  Chicory greens, raw natural µg 3430
  Spices, coriander leaf, dried µg 3407
  Peas plus carrots, canned food, no salt added, mix of solids and liquids µg 3400
  Babyfood, vegetables, garden vegetable, strained µg 3270
  Peppers, sweet, green, freeze-dried µg 3177
  Basil, fresh µg 3142
  Seaweed, laver, raw natural µg 3121
  Jute, potherb, boiled, cooked, drained, without salt µg 3111
  Jute, potherb, boiled, cooked, drained, with salt µg 3111
  Pumpkin, raw natural µg 3100
  Collards, raw natural µg 2991
  Taro leaves, raw natural µg 2895
  Thyme, fresh µg 2851
  Grape leaves, canned food µg 2838
  Squash, winter, all varieties, cooked, baked, with salt µg 2793
  Squash, winter, all varieties, cooked, baked, without salt µg 2793
  Cress, garden, boiled, cooked, drained, with salt µg 2790
  Cress, garden, boiled, cooked, drained, without salt µg 2790

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