Oven photos> Building plans> Food nutrients> Building details> Cooking> Firing ovens> Flour measures>

Amount of Magnesium, Mg in Lamb, new zealand, imported, frozen, shoulder, whole (arm plus blade), separable lean plus fat, trimmed to 1/8" - 3mm fat, raw natural

Back to product's complete Nutritional Details data.

Nutrient weight in an amount:

Coefficient:

There is mg amount of Magnesium, Mg in amount of Lamb, new zealand, imported, frozen, shoulder, whole (arm plus blade), separable lean plus fat, trimmed to 1/8" - 3mm fat, raw natural

MAGNESIUM
Magnesium, chemical symbol Mg, is one of the major minerals. The highest concentration is found in the skeletal muscle, but significant amounts are also in the heart, pancreas and liver.

Some of the main functions in the body is to maintain bone health, but it is also very important in making up the proteins and it is necessary for energy production. Excessive activity, pregnancy, breastfeeding, consumption of alcohol, emotional stress, use of medication, these all can lead to shortage of this essential nutrient in the body and cause variety of health complaints. These may include muscle cramping, anxiety, short temper, hyper-irritability, memory loss and difficulty to concentrate.

As Magnesium is crucial to heart function, increased blood pressure may result. Some of the best sources of magnesium include nuts (almonds and cashews), cocoa, figs, legumes, whole grains, dark green vegetables, seeds and eggs (not just chicken eggs.)



Determine, under different quantities, how much of Magnesium, Mg nutrient can be found in Lamb, new zealand, imported, frozen, shoulder, whole (arm plus blade), separable lean plus fat, trimmed to 1/8" - 3mm fat, raw natural. Calculate and convert the amounts.

To link to this nutrient amounts converter from your website, cut and paste the following code into a page content. It will appear as: nutrient amounts converter