All content site-map & Search> Building plans> Building details> Cooking> Firing ovens> Food nutrients> Flour measures> Oven photos>

Amount of Thiamine (vitamin B1) in Pears, asian, raw natural (also called Nashi, sand, Chinese, Japanese, Korean, Taiwan pear) Pyrus pyrifolia

Back to product's complete Nutritional Details data.

Nutrient weight in an amount:

Coefficient:

There is mg amount of Thiamine (vitamin B1) in amount of Pears, asian, raw natural (also called Nashi, sand, Chinese, Japanese, Korean, Taiwan pear) Pyrus pyrifolia

VITAMIN B1 (Thiamine or Thiamin)
One of the B group vitamins very much needed for carbohydrate metabolism, nerve conduction and energy production.

Our body only stores small amounts of B1 as it is water soluble and deficiency can occur in relative short time (14 days) if there is inadequate dietary intake. You can obtain decent amounts of B1 from lean meat, legumes and Brewers yeast as these are the richest sources of thiamine.



Determine, under different quantities, how much of Thiamine (vitamin B1) nutrient can be found in Pears, asian, raw natural (also called Nashi, sand, Chinese, Japanese, Korean, Taiwan pear) Pyrus pyrifolia. Calculate and convert the amounts.

To link to this nutrient amounts converter from your website, cut and paste the following code into a page content. It will appear as: nutrient amounts converter