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  Amaranth grain, cooked
  Amaranth, uncooked
  Arrowroot flour
  Barley flour or meal
  Barley malt flour
  Barley, hulled
  Barley, pearled, cooked
  Barley, pearled, raw natural
  Buckwheat
  Buckwheat flour, whole-groat
  Buckwheat groats, roasted, cooked
  Buckwheat groats, roasted, dry
  Bulgur, cooked
  Bulgur, dry
  Corn bran, crude
  Corn flour, degermed, unenriched, yellow
  Corn flour, masa, enriched, white
  Corn flour, masa, enriched, yellow
  Corn flour, masa, unenriched, white
  Corn flour, whole-grain, blue (harina de maiz morado)
  Corn flour, whole-grain, white
  Corn flour, whole-grain, yellow
  Corn, white
  Corn, yellow
  Cornmeal, degermed, enriched, white
  Cornmeal, degermed, enriched, yellow
  Cornmeal, degermed, unenriched, white
  Cornmeal, degermed, unenriched, yellow
  Cornmeal, self-rising, bolted, plain, enriched, white
  Cornmeal, self-rising, bolted, plain, enriched, yellow
  Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
  Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
  Cornmeal, self-rising, degermed, enriched, white
  Cornmeal, self-rising, degermed, enriched, yellow
  Cornmeal, whole-grain, white
  Cornmeal, whole-grain, yellow
  Cornstarch
  Couscous, cooked
  Couscous, dry
  Hominy, canned food, white
  Hominy, canned food, yellow
  Macaroni, cooked, unenriched
  Macaroni, cooked, enriched
  Macaroni, dry, enriched
  Macaroni, dry, unenriched
  Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
  Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
  Macaroni, protein-fortified, dry, enriched, (n x 5.70)
  Macaroni, protein-fortified, dry, enriched, (n x 6.25)
  Macaroni, vegetable, cooked, enriched
  Macaroni, vegetable, dry, enriched
  Macaroni, whole-wheat, cooked
  Macaroni, whole-wheat, dry
  Millet flour
  Millet, cooked
  Millet, raw natural
  Noodles, chinese, chow mein
  Noodles, egg, cooked, enriched
  Noodles, egg, cooked, enriched, added salt
  Noodles, egg, cooked, unenriched, added salt
  Noodles, egg, cooked, unenriched, not added salt
  Noodles, egg, dry, enriched
  Noodles, egg, dry, unenriched
  Noodles, egg, spinach, cooked, enriched
  Noodles, egg, spinach, dry, enriched
  Noodles, flat, crunchy, Chinese restaurant
  Noodles, Japanese, soba, cooked
  Noodles, Japanese, soba, dry
  Noodles, Japanese, somen, cooked
  Noodles, Japanese, somen, dry
  Oat bran, cooked
  Oat bran, raw natural
  Oat flour, partially debranned
  Oats
  Pasta, corn, cooked
  Pasta, corn, dry
  Pasta, fresh-refrigerated, plain, as purchased
  Pasta, fresh-refrigerated, plain, cooked
  Pasta, fresh-refrigerated, spinach, as purchased
  Pasta, fresh-refrigerated, spinach, cooked
  Pasta, homemade, made with egg, cooked
  Pasta, homemade, made without egg, cooked
  Quinoa, superfoods, cooked
  Quinoa, superfood, uncooked
  Rice bran, crude
  Rice flour, brown
  Rice flour, white
  Rice noodles, cooked
  Rice noodles, dry
  Rice, brown, long-grain, cooked
  Rice, brown, long-grain, raw natural
  Rice, brown, medium-grain, cooked
  Rice, brown, medium-grain, raw natural
  Rice, white, glutinous, cooked
  Rice, white, glutinous, raw natural
  Rice, white, long-grain, parboiled, enriched, cooked
  Rice, white, long-grain, parboiled, enriched, dry
  Rice, white, long-grain, parboiled, unenriched, cooked
  Rice, white, long-grain, parboiled, unenriched, dry
  Rice, white, long-grain, precooked or instant, enriched, dry
  Rice, white, long-grain, precooked or instant, enriched, prepared
  Rice, white, long-grain, regular, cooked, enriched
  Rice, white, long-grain, regular, cooked, enriched, with salt
  Rice, white, long-grain, regular, cooked, unenriched, with salt
  Rice, white, long-grain, regular, cooked, unenriched, without salt
  Rice, white, long-grain, regular, raw natural, enriched
  Rice, white, long-grain, regular, raw natural, unenriched
  Rice, white, medium-grain, cooked
  Rice, white, medium-grain, cooked, unenriched
  Rice, white, medium-grain, raw natural, enriched
  Rice, white, medium-grain, raw natural, unenriched
  Rice, white, short-grain, cooked
  Rice, white, short-grain, cooked, unenriched
  Rice, white, short-grain, raw natural
  Rice, white, short-grain, raw natural, unenriched
  Rice, white, steamed, Chinese restaurant
  Rye
  Rye flour, dark
  Rye flour, light
  Rye flour, medium
  Semolina, enriched
  Semolina, unenriched
  Sorghum
  Sorghum flour
  Spaghetti, cooked, enriched, added salt
  Spaghetti, cooked, enriched, not added salt
  Spaghetti, cooked, unenriched, added salt
  Spaghetti, cooked, unenriched, not added salt
  Spaghetti, dry, enriched
  Spaghetti, dry, unenriched
  Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
  Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
  Spaghetti, protein-fortified, dry, enriched (n x 5.70)
  Spaghetti, protein-fortified, dry, enriched (n x 6.25)
  Spaghetti, spinach, cooked
  Spaghetti, spinach, dry
  Spaghetti, whole-wheat, cooked
  Spaghetti, whole-wheat, dry
  Spelt, cooked
  Spelt, uncooked
  Tapioca, pearl, dry
  Teff, cooked
  Teff, uncooked
  Triticale
  Triticale flour, whole-grain
  Vital wheat gluten
  Wheat bran, crude
  Wheat flour, whole-grain
  Wheat flours, bread, unenriched
  Wheat flour, white (industrial), 10% protein, bleached, enriched
  Wheat flour, white (industrial), 10 percent protein, bleached, unenriched
  Wheat flour, white (industrial), 10 percent protein, unbleached, enriched
  Wheat flour, white (industrial), 11.5 percent protein, bleached, enriched
  Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
  Wheat flour, white (industrial), 11.5% percent protein, unbleached, enriched
  Wheat flour, white (industrial), 13 percent protein, bleached, enriched
  Wheat flour, white (industrial), 13% protein, bleached, unenriched
  Wheat flour, white (industrial), 15 percent protein, bleached, enriched
  Wheat flour, white (industrial), 15% protein, bleached, unenriched
  Wheat flour, white (industrial), 9 percent protein, bleached, enriched
  Wheat flour, white (industrial), 9% protein, bleached, unenriched
  Wheat flour, white, all-purpose, enriched, bleached
  Wheat flour, white, all-purpose, enriched, calcium-fortified
  Wheat flour, white, all-purpose, enriched, unbleached
  Wheat flour, white, all-purpose, self-rising, enriched
  Wheat flour, white, all-purpose, unenriched
  Wheat flour, white, bread, enriched
  Wheat flour, white, cake, enriched
  Wheat flour, white, tortilla mix, enriched
  Wheat flour, whole-grain, soft wheat
  Wheat germ, crude
  Wheat, durum
  Wheat, hard red spring
  Wheat, hard red winter
  Wheat, hard white
  Wheat, KAMUT khorasan, cooked
  Wheat, KAMUT khorasan, uncooked
  Wheat, soft red winter
  Wheat, soft white
  Wheat, sprouted
  Wild rice, cooked
  Wild rice, raw natural

There are twenty five different food-kind categories each containing its own list of food or meal items. Complete table of nutrients and nutritional values can be found inside of these product pages.

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