The Fishy Answer to our Wellbeing and Health

I don’t believe that any single living person from a developed country would not have heard about essential fatty acids, omega 3 fatty acids, or fish oil; and how beneficial they are for not only inflammatory conditions but also general wellbeing. It is most likely to be the biggest selling supplement in the health food stores, pharmacies, and online stores. So what are fish oils and what are their therapeutic values to us? There are such a variety of them on the shelves, I am sure that trying to pick one from such a wide selection will give us a headache! At the end of this article, (more…)

Just recently I came across an eye opening book by Barry Thomson “Join Our Escape From Death Row-Cancer Jail”, where he in a most genuine and generous ways shares valuable information and his knowledge in effective fight against cancer and ill health. Among other very interesting information I red about simple but wonderful papaya and its healing properties. One chapter in this book awoke in me more desire to learn and research as much as I possibly could as on a professional level I deal with people suffering many different health issues and aliments who look for alternative ways to help them. I would love to share what I know as I believe it can make difference in everyday life of many others. I am also hoping that this will prompt other people to share their knowledge about improving our general well being and health. (this book is further described in comment #100 below)

Papaya, Paw Paw, Papaw, Tree Melon (botanical name Carica Papaya), it has oblong shape, normally greenish yellow, yellow or orange color. It is a large tree plant fruit usually reaching 2.5kg. It has bitter sweet taste and comes from tropical places with higher humidity, native to Mexico, countries of Central America, Thailand, Africa and Asia and growing well in Australia. (more…)

Here is a new printable list with identifying code numbers of the nasty food additives that we should avoid eating. Artificial food preservatives, food colors and flavour enhancers, these are dangerous chemicals added to our food and are known to be linked to Hyperactivity, Attention-Deficit Disorder (ADD), Asthma, Cancer and other medical conditions.

Where to look for food additives on a product label?

When buying groceries, these additives are listed (if it’s given by the law) on the food product’s packaging under “INGREDIENTS:” or “CONTAINS:” section, usually next to “Nutrition Information” but the code numbers or names of these additives can be printed on in a small font. (more…)

Walnuts dipped in honey are so yummy.

Last night I made a second jar but this time I added in few pieces of orange skin with walnuts. This is a very simple task, all that is required is to pack well some small glass jar full with walnuts and then to pour honey in. The honey leaked in between the walnuts very slowly (air bubbles take their time to travel towards the top through thick honey) so it’s better doing so in stages instead of standing there and wait. At the end close the lid tight and that’s it.

The one on the picture I made in my mother’s place while I was in Europe last time. She always keeps at home this almost black color honey European bees collect in their local pine forests. That forest honey tastes so great and is also very aromatic. The guy who keeps the bees does not heat up his honey nor process it in any way. (more…)

Welcome to TO articles, it’s like a simple blog.

This is first post in “Health” category.

You can post a comment below, (more…)